Description
The Rowing Machine outdoor gym gives the user a full-body cardio workout. At the same time, it involves the arms and legs simultaneously to complete a rowing action. Develops both upper and lower muscles as well as build up the strength of core muscles. Improves endurance and motor coordination Available in two versions: Comfort and Standard one. Comfort version means that seat is covered by polyurethane foam (PU system). In the result users never have a feeling of hot touch during very sunny days, or cold during frost. The key point of this version is to provide everyone with optimal comfort for exercise. If you prefer mainly resistance for vandalism the best option is to choose version Standard with metal seats and backrests.
To do exercise sit on the seat, place your feet on the steps, grab handles with your hands. Pull the handles together while straightening your legs and tilting your upper body backwards.
Technical details
- Dimensions (LxWxH): 1,42 x 0,97 x 1,25 m
- Safety zone: 4,42 x 3,97 m
- The number of anchors: 1
- Compatibility with norm EN 16630: 2015-06 confirmed with the certificate.
- Available in two versions: Comfort and Standard
- Can be painted in any colour from the RAL palette
Materials
- Construction is made of powder painted steel and protected against corrosion.
- Steps are made of aluminium.
- Handles are made of pipe ended with rounded decorative elements and profiled to ensure ergonomics and user safety.
- Construction is welded and has no plastic ends, except for bearing connections where it is possible to maintain/repair.
- The device is mounted on a supporting pole, that is attached to the ground by the flange.
- The flange is screwed with M16 screws into anchor fixed to the concrete. Anchoring nuts are secured against unscrewing.
Differences in dimensions no more than +/- 5% are acceptable.
The presented drawing is for illustrative purposes. Actual product may be slightly different.
This course covers all aspects of carrying out visual and operational playground inspections and the methodology behind it.
- Both a classroom and onsite tuition, the practical element will be carried out in a local play area.
- There is an option for the candidates to sit an RPII registration exam. The successful candidate will be registered with the RPII for 3 years and will be given a certificate of registration.
